What To Consider When Eating Fruit And Veg?

Posted On Sep 19 2017 by

Fruits and vegetables are an amazing thing. They are delicious and versatile. Unfortunately, amongst children, they may be sidelined for crisps and chocolate. To help you promote the fresh produce in their diet we can prepared a list of tips for you to consider. Courtesy:Canadian Living 1. Cooked or Raw Fruits and vegetables can be eaten both ways. If you plan on making them a part of your child’s meals try to: Cut them into easy to cut sticks, if served raw. Add some seasoning if you cook them. Have you tried baking thinly sliced beet root with onions, carrots, …