Yoga Poses To Lose Weight From The Hips And Thighs

Posted On Jul 5 2017 by

Courtesy: Mariko Hirakawa If you have been trying to reduce your weight for a long time, and are finding it hard to do so do not worry. Everyone has their trouble areas and things that they want to change about their body. Doing yoga is not only good for your mental health, but also helps you reduce unnecessary fat from your hips and thighs. Here are a few yoga poses that can help you out in doing so. 1. Chair pose In this pose, you pretend to sit on an imaginary chair for some time. As, most of your weight …